A birth plan is a fabulous tool to help you communicate your birthing goals with your health care provider. It is important that you take the time to research and understand the many options you have prior to your due date. To help expecting mothers make choices, feel more confident and be prepared, we’ve created this special tool which includes all the important items you will want to share with your Doctor, Midwife and/or Doula. Topics include pain relief options, labour practices, and the banking of Cord Blood and Peristem™ Stem Cells . It’s easy to download and use, and will take away some of the worries, allowing you time to relax and enjoy your labour and delivery.